BENEFITS OF BANANA FRUIT AND MANGGO

1. BANANA FRUIT (BANANA) 

     soft banana flesh lining the walls of the stomach and intestines so that it can be an anti-inflammatory. Bananas are a great help for those who have inflammation of the stomach or bowel problems. Because the banana flesh is very soft, not be recommended for juice. 

- bananas contain vitamin A, B1, B2 and C. 
- bananas can help reduce stomach acid. 
- bananas can help maintain water balance in the body. 
- bananas can cope or treat a variety of disease and other health problems such as: 

a. disorders of the stomach. 
b. heart disease and stroke 
c. stress 
d. lower levels in the blood koleterol.

2. Mango (MANGO) 

      mango juice alone can reduce dehydration and improving blood circulation. While papaya is launching bowel and overcome constipation. 

- mangos contain vitamin A, E and C. 
- mango can act as a disinfectant. 
- mango to cleanse the blood. 
- mango can cope with or treat various diseases and other health problems such as: 

a. body odor / dd / unpleasant body odor. 

b. lose body heat during a fever.