Benefits of Natural Water ( Part 3 )

     It turns out there are very many benefits we get from water, among others:

1. as a drug setroke.

     Hot water not only used to treat various skin diseases, but also effective for mungobati paralysis, such as stroke. Therefore, water can help strengthen back muscles and ligaments as well as expedite the circulatory system and respiratory system. Effect of heat causes dilation of blood vessels, increase blood circulation and oxygenation tissue, thus preventing muscle stiffness, relieve pain and calm the mind. The content of ions, especially chlorine, hydrogen carbonate and magnesium sulfate in hot water, helps the dilation of blood vessels, thus increasing blood circulation. In addition water is capable of menstrerilkan skin PH.

2.Relaxation Effect

     Try standing in the shower and feel the effects in the body. Shower water falling into the body feels like a massage and be able to eliminate fatigue, because it feels like a massage. A number of alternative medical experts say, that contact with a fountain, a walk around the waterfalls, or rivers and parks with lots of showers, will acquire negative ions. Negative ions which arise due to water droplets that had impact, it can ease the pain, neutralize toxins, fight disease, and help to absorb and utilize oxygen.Negative ions in the blood stream will accelerate the delivery of oxygen to the cells and tissues.

not only that, if you experience muscle tension, can be relieved with warm water bath temperature around 37 degrees celcius. While the foot was sore, we are often advised to soak feet in warm water mixed with a little salt. Well, if you have a shower at home, try to bathe and enjoy the results. It is said that shower also produce negative ions.